Dernière version
5.5 Coffre-fort à installer
5.5 Coffre-fort à installer
The 30 Day Squat Challenge offers a comprehensive exercise plan designed to improve your health and fitness. This program focuses specifically on targeting your legs and butt, helping you achieve those dream goals you've always desired.
The challenge consists of a 30-day workout plan that incorporates a set number of squat exercises each day, with scheduled rest days. The intensity of the exercises gradually increases over time, and by day 30, it poses a real test for anyone.
This app features a total of six different workouts, offering a variety of 13 squat exercise variations. These workouts and exercises are suitable for individuals of any age or fitness level, catering to both men and women.
In addition to the workout program, this app allows you to track your progress and share it with friends through Facebook, Twitter, and email updates.
Explore our other 30-day challenge and fitness apps:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!
Prior to starting this challenge, it is recommended that you seek medical advice.
Vue d'ensemble
30 Day - Squat Challenge est un logiciel de Freeware dans la catégorie Home & Hobby développé par Jozic Productions Pty Ltd.
La dernière version de 30 Day - Squat Challenge est 5.5, publié sur 21/10/2023. Au départ, il a été ajouté à notre base de données sur 21/10/2023.
30 Day - Squat Challenge s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de 30 Day - Squat Challenge a donné une cote de 4 étoiles sur 5.
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