Najnowsza wersja
5.5 Sejf do zainstalowania
5.5 Sejf do zainstalowania
The 30 Day Squat Challenge offers a comprehensive exercise plan designed to improve your health and fitness. This program focuses specifically on targeting your legs and butt, helping you achieve those dream goals you've always desired.
The challenge consists of a 30-day workout plan that incorporates a set number of squat exercises each day, with scheduled rest days. The intensity of the exercises gradually increases over time, and by day 30, it poses a real test for anyone.
This app features a total of six different workouts, offering a variety of 13 squat exercise variations. These workouts and exercises are suitable for individuals of any age or fitness level, catering to both men and women.
In addition to the workout program, this app allows you to track your progress and share it with friends through Facebook, Twitter, and email updates.
Explore our other 30-day challenge and fitness apps:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!
Prior to starting this challenge, it is recommended that you seek medical advice.
Przegląd
30 Day - Squat Challenge to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Jozic Productions Pty Ltd.
Najnowsza wersja 30 Day - Squat Challenge jest 5.5, wydany na 21.10.2023. Początkowo był to dodane do naszej bazy na 21.10.2023.
30 Day - Squat Challenge jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy 30 Day - Squat Challenge dał pewien oszacowanie od 4 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
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