30 Day - Squat Challenge 5.5

Jozic Productions Pty Ltd – Freeware – iOS
ra khỏi 856 phiếu

Phiên bản mới nhất
5.5 An toàn để cài đặt

The 30 Day Squat Challenge offers a comprehensive exercise plan designed to improve your health and fitness. This program focuses specifically on targeting your legs and butt, helping you achieve those dream goals you've always desired.

The challenge consists of a 30-day workout plan that incorporates a set number of squat exercises each day, with scheduled rest days. The intensity of the exercises gradually increases over time, and by day 30, it poses a real test for anyone.

This app features a total of six different workouts, offering a variety of 13 squat exercise variations. These workouts and exercises are suitable for individuals of any age or fitness level, catering to both men and women.

In addition to the workout program, this app allows you to track your progress and share it with friends through Facebook, Twitter, and email updates.

Explore our other 30-day challenge and fitness apps:

30 Day Ab Challenge
30 Day Cardio Challenge
30 Day Firm Butt Challenge
30 Day Plank Challenge
30 Day Push Up Challenge
30 Day Thigh Slimming Challenge
30 Day Toned Arms Challenge
7 Minute Workouts
Paleo Food List
Fasting Timer
iStats
More apps coming soon!

Prior to starting this challenge, it is recommended that you seek medical advice.

Tổng quan

30 Day - Squat Challenge là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Jozic Productions Pty Ltd.

Phiên bản mới nhất của 30 Day - Squat Challenge là 5.5, phát hành vào ngày 21/10/2023. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 21/10/2023.

30 Day - Squat Challenge đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của 30 Day - Squat Challenge đánh giá xếp hạng 4 trong số 5 sao.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

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