Senaste versionen
5.5 Säkert att installera
5.5 Säkert att installera
The 30 Day Squat Challenge offers a comprehensive exercise plan designed to improve your health and fitness. This program focuses specifically on targeting your legs and butt, helping you achieve those dream goals you've always desired.
The challenge consists of a 30-day workout plan that incorporates a set number of squat exercises each day, with scheduled rest days. The intensity of the exercises gradually increases over time, and by day 30, it poses a real test for anyone.
This app features a total of six different workouts, offering a variety of 13 squat exercise variations. These workouts and exercises are suitable for individuals of any age or fitness level, catering to both men and women.
In addition to the workout program, this app allows you to track your progress and share it with friends through Facebook, Twitter, and email updates.
Explore our other 30-day challenge and fitness apps:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!
Prior to starting this challenge, it is recommended that you seek medical advice.
Översikt
30 Day - Squat Challenge är en Freeware programvara i den kategorin Home & Hobby utvecklats av Jozic Productions Pty Ltd.
Den senaste versionen av 30 Day - Squat Challenge är 5.5, släppt på 2023-10-21. Det lades ursprungligen till vår databas på 2023-10-21.
30 Day - Squat Challenge körs på följande operativsystem: iOS.
Användare av 30 Day - Squat Challenge gav det betyget 4 av 5 stjärnor.
Screenshots (Klicka för större)
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