30 Day - Squat Challenge 5.5

Jozic Productions Pty Ltd – Freeware – iOS
856 oy

The 30 Day Squat Challenge offers a comprehensive exercise plan designed to improve your health and fitness. This program focuses specifically on targeting your legs and butt, helping you achieve those dream goals you've always desired.

The challenge consists of a 30-day workout plan that incorporates a set number of squat exercises each day, with scheduled rest days. The intensity of the exercises gradually increases over time, and by day 30, it poses a real test for anyone.

This app features a total of six different workouts, offering a variety of 13 squat exercise variations. These workouts and exercises are suitable for individuals of any age or fitness level, catering to both men and women.

In addition to the workout program, this app allows you to track your progress and share it with friends through Facebook, Twitter, and email updates.

Explore our other 30-day challenge and fitness apps:

30 Day Ab Challenge
30 Day Cardio Challenge
30 Day Firm Butt Challenge
30 Day Plank Challenge
30 Day Push Up Challenge
30 Day Thigh Slimming Challenge
30 Day Toned Arms Challenge
7 Minute Workouts
Paleo Food List
Fasting Timer
iStats
More apps coming soon!

Prior to starting this challenge, it is recommended that you seek medical advice.

Genel bakış

30 Day - Squat Challenge, Jozic Productions Pty Ltd tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

30 Day - Squat Challenge 5.5 21.10.2023 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 21.10.2023 eklendi.

30 Day - Squat Challenge aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar 30 Day - Squat Challenge 4 dışarı-in 5 yıldız bir puan verdi.

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